Friday, March 16, 2007

Singing + Dancing = My Addiction

This is what everyone should try to do at least once a day:

Find some loud music
Turn up your speakers
Press play
Dance around like a crazy person
Sing whatever you think the words are to the song
Shake fist in air to the beat for dramatic effect
::repeat::

This also works in your car. Great for getting over self consciousness. Also, a great work out for moms that you can do with your kids. After work stress reliever OR before work pumping yourself up.

Call me a dancing advocate, if you wish but you'll feel better the more you do it!

Currently dancing to:
Gnarls Barkley (highly recommended)

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